Sunday, October 23, 2016

ALTERNATIVE THERAPIES, MODALITIES and HEALING PRACTICES

by Tracey A. Smith, M.Ed., CTRS  of Wellness WRKS, LLCwww.wellnesswrksllc.com, tracey@wellnesswrksllc.com, 215-605-3221

 Alternative Therapies actually pre-date modern medicine. Ancient healing practices are ones that are
  • Non-evasive, Preventative in nature
  • Chemical free
  • Designed to provide the support your body needs to balance and heal itself
  • Treats the cause as opposed to suppressing the symptoms

What is integrative medicine?
Integrative medicine combines conventional medical care with alternative therapies.

Naturopathy (also known as naturopathic medicine or natural medicine) focuses on natural remedies and the body's vital ability to heal and maintain itself. Utilizing a holistic approach with minimal use of drugs and surgery.

Homeopathy is a form of alternative medicine that treats a disease with heavily diluted preparations that are thought to cause effects similar to the disease's symptoms

  1. Aromatherapy
  2. Massage Therapy – Sports, Swedish, Deep Tissue, Stone, Cranial Sacral
  3. Foot Reflexology / Ionic Foot Soak
  4. Acupuncture
  5. Acupressure/Emotional Freedom Technique
  6. Colonic Irrigations
  7. Reiki
  8. Hypnotherapy
  9. Hydrotherapy – Whirlpool/Jacuzzi, Steam Bath, Sauna
  10. Sound Healing- Tibetan Singing Bowls
  11. (Bach) Flower Essences, Elixirs
12.  Crystal / Gemstone therapy
13.  Pilates  
14.  Sahaja Yoga
15.  Hatha yoga, Hot Yoga, Laughter Yoga
16.  Homeopathy
17.  Ayurvedic
18.  Tai Chi
19.  Meditation
20.  Vegetarian
21.  Vegan
22.  Herbology
23.  Dietary Supplements / Vitamins
24.  Biofeedback/ SCIO
25.  EMDR
26.  Thought Field Therapy
  1. Color Light Therapy
  2.  Chakra Balancing
  3.  Chinese Medicine
  4.  Chiropractic
  5.  Ayurveda Remedies
  6.  Bioenergetics
  7.  Ozone Therapy, Far Infrared Red Therapy.
  8.  Body work – Raindrop Therapy, Body Wraps
  9.  Breath Work
  10.  Pet Therapy
  11.  Creative arts Therapy
  12.  Recreational Therapy
  13.  Occupational therapy
  14.  Music Therapy
  15.  Art Therapy
  16.  Dance therapy
  17.  Horticulture Therapy
  18. Creative Writing
  19.  Feng Shui
  20.   Prayer
  21.  Meditation
  22.  Angels
  23.  Ancestors
  24.  Fitness/Exercise/Sports
  25. Recreation, leisure activities and hobbies
  26. Chanting
  27.  Cassette tapes Cd’s DVD’s
  28.  Numerology
  29.  Mandela’s
  30.  Astrology
  31.  Guided imagery/Dreams
  32.   Labyrinths
  33. Amethyst mat therapy
  34.  Pendulums & Dowsing
  35.  Six sense – Intuition
  36.  Native American – Tools & Practices
       Sweat lodge, Drumming, medicine wheel, dream catchers, feathers smudging, Shaman
63. Nutrition, Weight loss, fasting - Metabolic, Vegetarian, Vegan


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