Thursday, July 20, 2023

What is Fifteen Minutes?

by Rachel Kobin

Albert Einstein said, “Time only exists so that everything doesn’t happen at once.” Until recently, I took this time-is-just-a-construct attitude so seriously that I thought fifteen minutes was not enough time to do anything “worthwhile.” Fifteen minutes at a time, I started finding it harder and harder to accomplish anything. I’d venture a guess that you may have had similar experiences. I hope, by the time you’ve finished reading this short article—less than fifteen minutes, I promise—you will feel inspired the next time you have fifteen minutes to spare. 

 

What do you do if you have fifteen minutes before the kids must be picked up, the laundry is dry, or before a meeting? I normally play Words with Friends or Solitaire or stare at the wall. That staring at the wall time serves as a meditation of sorts. As far as Words with Friends and Solitaire go, as Bertrand Russell said, “The time you enjoy wasting is not wasted time.” But most of us have teetered on the tightrope between the lofty enjoyment of our free time and the descent down to the punishing pavement of procrastination. 

 

I cannot claim I haven’t lost my balance and gone splat! into the pavement of procrastination recently. Hell, because I procrastinated months ago, I was late getting to work on marketing The Philadelphia Writing Workshop’s summer offerings and writing this piece for the newsletter. However, I am getting better slowly, bit by bit and step by step. 

 

In fact, it all started with steps. I read about a reputable medical study that found walking for fifteen minutes after meals steadies blood sugar more effectively than one long walk. So, I started walking for fifteen minutes after meals, which means walking around my house in bad weather. Boring? Yes, but fifteen goes by quickly, and music, podcasts, audiobooks, and calls with friends help a lot. 

 

Since last August, after ten years of no regular exercise, I’ve taken hundreds of fifteen-minute walks. I’ve added bodyweight workouts, more vegetables, and more water. I’ve lost weight and inches, and parts of my body now sit higher than they were. 

 

Most importantly, my attitude toward fifteen minutes has changed. Now I look at that construct—that chunk of time—as substantial. In fact, I started a new workshop called Daily Writing Prompts, where participants write to a prompt for fifteen minutes every day and then send what they’ve written to a partner who gives them only positive feedback. It’s amazing how much you write when you’re consistently at it for even fifteen minutes a day. 

 

What is fifteen minutes? It’s the beginning of the present time. A present to you. The gift is wrapped beautifully with bows and ribbons. Unwrap it and choose your next move. What will you do with it? Take a bath because you’ve been rushing through life without giving yourself a break? Fantastic. Buy yourself a Ukulele and start lessons on YouTube. Splendid. The possibilities are as unlimited as your imagination. Enjoy.


Rachel Kobin is the Founder and Director of the Philadelphia Writers’ Workshop. She has facilitated creative writing workshops and provided editing and coaching services since 2011. Read her most recently published poetry, fiction, and creative nonfiction in the anthology, Through the Looking Glass: Reflections on Madness and Chaos Within

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